[embed]https://www.youtube.com/watch?v=OwzLtMS-HTM&list=UU_hlA78Ox-M0avU29j1dHrg[/embed]

Bridget Creel, otherwise known as “B,” emulates calmness.

What’s her secret?

Exercise.

As a senior, she works for Elon University’s Campus Recreation as a yoga and cyclist instructor. Listen while she reflects back on her time spent motivating others to care for and love their bodies.